AQUASPARKE CLIENTS

Annie was training to compete in the World Under 20's Championships in Finland when her foot injury became acute and her running coach suggested she do pool running where she wouldn't have the same load on her feet. Annie is a 400mt hurdler and found she couldn't increase her distance on the track, so after consultation, we discussed what we could do to supplement her land based training in the water. Annie's determination and incredible work ethic enabled her to train at least twice a week in the pool with me as well as doing her regular weight sessions at the gym and her track sessions when her foot enabled her to do these. Annie successfully competed in Finland and it was wonderful to be a part of Annie's journey.