SESSION TYPES
Train for Success
AquaSparke offers a variety of session types for different levels of fitness.
Training for events
Training for life
Rehabilitation
If you’re looking to improve and take it to the next level, you can find the support and resources you need right here. I personally consult with every single client to understand each one’s unique goals because at AquaSparke, every person matters.
Training Program for Canberra Times Fun Run/Walk
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We have registered an Aquasparke team for the Fun Run/Walk on the 3rd of November 2024.
Each week we will have a specific training program of deep water running, to enable you to walk or run 5K, 10K or 21.1K for the event.
Land based programs are also available, please contact Di for further details.
