STAYING FIT & ACTIVE WHILST AGING

It's never too late to start

THE BENEFITS OF STAYING FIT AND HEALTHY

Stretching before water running by the lake in Annecy. A variation to your normal training routine.

PARIS MARATHON

Deep water running got me to the start line as I had been injured throughout my training.

THE MAGIC OF THE WATER

My Physiotherapy and exercise physiologist have both encouraged me to continue water running as it has made a big difference to my lifestyle. I am now not using a stick and am walking much better.

Penne

TRAIN WITH AQUASPARKE

* Posture
* Mobility
* Agility
* Conditioning

GET TO KNOW ME

If you would like to improve your fitness and take it to the next level, come and train with AquaSparke. I am here to support you.